Snowshoeing at Larz Anderson Park

With a storm each week and all the snow out there, I am inspired me to take up snowshoeing. I figure that the snow is going to be around for awhile so why not get outside and snowshoe? Besides, I love to exercise outdoors, particularly in the the winter. I find it exhilirating and refreshing.

I bought a pair of snowshoes on sale at REI. I went out today for the first time with a friend. We met at Larz Anderson, strapped on our shoes and climbed up and down the hilly places. We darted in a out of the trees, eagerly watching out for the extreme sledders flying down the hill.

I quickly discovered that it’s a great workout for the hips, butt and legs that also incorporates balance. It’s easy to learn and an ageless activity. I hope to be doing it in my 90’s. It’s a combination of a stairmaster and elliptical machine. My friend urged me to try running, which of course I did. Wow! I loved it. She had to leave but I stayed and continued to showshoe on my own.

Over February vacation I am going to Kripalu Yoga Center in the Berkshires by myself. You bet I’ll take my new snowshoes and explore the hidden paths in the woods and open spaces!

Author: gobefitc

What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions? Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness. She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life! Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story. The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?