This year’s Olympics will go down in history for being one of the most riveting of all time. Michael Phelps just won his 8th gold medal. A superhuman beast, Phelps has racked up 8 gold and smashed world records. Then there’s Misty May-Treanor and Kerry Walsh winning game after game and crushing the competition. Or how about the US gymnasts Shawn and Nastia taking the silver and gold medals? We can’t forget Dara Torres either – the oldest swimmer on the Olympic Swimming team, a whopping 41 year old, who took the silver.
The Olympics humble and inspire. All of us have our gifts, yes, you could say great genes help shape and make an athlete. Take Michael Phelps, he is blessed with amazing genetics, athletic championship talent, and grit. Bottom line – discover your gift – develop it and use it! Whether it be in sport, art, school, business or life – live your dream. If it’s one of the many things that we learn from Beijing – it’s that there are no limits, unless you create them.
Author: gobefitc
What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions?
Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness.
She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life!
Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story.
The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?
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