The Year of the Hat

This year I discovered the appeal and utility of hats. A decent fedora makes me look business like –  an I don’t mess around type of woman, a newsboy – spunky, hip and fun, a baseball cap – gritty and tough – a slugger at heart! Beantown is a hat wearing town – loyal to the Sox. I wear a hat just because I can! I don’t have to be a fan!

I attibute this new discovery to growing my hair this year. I have thick wavy shoulder length hair now that gets in my way when I do yoga or exercise. Since I don’t like hair in my face, I have given in to wearing hats to control my reticent locks.  

I always envied people who could wear a hat and look good! In the past, hats were never my thing. They annoyed me because they never fit right. Now they make hats especially to fit a woman’s head! Since I was a kid I grew up wearing a sweatband around my forehead. They were handy and comfortable. It must have been the influence of the great tennis stars of the 70’s like Bjorn Borg.  Today we have choices when it comes to hats, althletic clothing has become much more functional with breathable materials like cool max. Now I’m getting off track. There’s nothing like a “dri-fit” visor out on the golf course or a baseball cap protecting my precious head from the sun’s rays!

Author: gobefitc

What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions? Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness. She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life! Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story. The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?