Into the Wild I Will Go!

Tomorrow, December 21st is officially the first day of winter and we’ve already received a record amount of the white stuff.  Snow takes me back to some fond and playful memories of my childhood. I get sentimental for snow angels, orange slush made with the freshly fallen snow, sledding down hills, snow ball fights, and building igloos and snow forts. I have  memories of being outdoors for hours on end in the winter. Snow or bad weather rarely stopped me from gettting out or getting down for that matter.

Today it’s a different story. I love the beauty and excitement of the first snow fall. However, once it storms on a weekly basis, the winter begins to wear at me. The older I get, the harder it is to deal with the elements on a daily basis. The simple act of taking a brisk walk, suddenly becomes hazardous.  Getting and staying outdoors becomes a challenge, especially on windy, bitter cold and icy days.

What does one do? Give in to the cold and stay indoors and wait until spring, or does one bundle up and head out to the elements? I say we do both. I used to love running in the winter. It was one of the most exhilarating activities that I looked forward to with delight. Since I no longer run and I don’t ski, doesn’t mean there aren’t alternatives. This year I will strap on a pair of snowshoes and brave the elements. Into the wild I will go!

Author: gobefitc

What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions? Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness. She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life! Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story. The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?