Recently I got a vague call from a woman in North Carolina. I returned her call and never heard back. I doubted that she was genuinely interested in my services. I get many calls like these in my line of work, where people are looking for a hard sell and quick fixes, trainers and clients included. Upon further investigation, I discovered that she endorses and sells supplements and also calls herself a trainer (yikes). I cringed at the thought of her actions, when it clearly is out of the scope of our practice and unethical to sell supplements.
As far as I am concerned, there are no shortcuts to health and fitness. One must be ready, willing and able to do the consistent “work” of exercising and eating healthy. It is the only way.
Consumer beware of the so called trainer who will sell you supplements. These kinds of trainers give professionals like myself, a stereotypical and negative image and are dangerous to your health!
Author: gobefitc
What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions?
Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness.
She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life!
Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story.
The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?
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