Flu Shots

I got two flu shots today, the seasonal flu in my left arm and the H1N1 in my right, being an allied health professional I need both shots. It wasn’t so bad. The clinic opened at 11:00 a.m. and I was there at 10:15 in order get a head start. By 12:00 I had both shots and was on my way home.

All I can say is that I hope that everyone who is at risk has been immunized. I hope that next year the CDC is better prepared and has a full supply so there won’t be a need to wait in long lines for a shot. I tried to get my shots in late October and aborted the mission due to long lines. I figured that I’d let those in the high risk category get their shot. I can wait, which I did. There was a lot of panic over this issue and I wasn’t going to panic. Worst case scenario, I would have been without a shot this year. I’m thankful to have gotten them today.

I wish everyone a healthy year!

Author: gobefitc

What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions? Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness. She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life! Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story. The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?