Serena’s Comeback

Imagine that once you were a champion and ranked number one in women’s tennis. Until recently, you were plagued with ankle and knee injuries that prevented you from playing in the major tennis events. To make matters more complicated, you are ranked number 81 and playing in this year’s 2007 Australian Open.

You rally back to your past years of exquisite tennis. Strong and tough, once again you show the world that you have talent, guts, grit and determination. You’re a winner once again, but you know defeat all too well.

Serena’s comeback is inspiring. How did she do it? What’s the secret formula? I have always wondered how professional athletes cope with major setbacks and rise to greatness once again. (More on this in future postings).

This is a lesson for us all, whether pro or amatuer, if she can do it – so can any of us who have been hampered by injury!To you, me and all of the Serena’s out there – never give up on yourself. I know this sounds trite and simplistic, but it does seem to work. Just look at Serena – few believed that she could do it – yet – she never doubted herself.

Author: gobefitc

What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions? Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness. She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life! Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story. The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?