My left-handed husband recently broke the middle finger of his left hand, during an attempt to remove an air conditioning unit. What ever possessed him at 1:00 a.m. to do this beats me. I was minding my own business as any tired woman would do at 1:00 a.m., sleeping soundly, until I was awoken by the screams of my dear husband. Trust me – my husband screaming in pain is not a pleasant sight to behold or hear – a rare one indeed.
The moral of the story is this: a finger, a knee – all it takes is a fluke, one quick mindless or slow deliberate move and oh – no, injury rears its ugly head. His left hand is wrapped in a bandage for now and I am filling in for him, opening the tabs of his favorite soda (healthy of course), tearing the plastic off of fortune cookie wrappers, to even reading his fortune – “Something will happen in your life and you will have a new found appreciation.” He most certainly does for his dear finger, and his temporarily disabled and immobilized limb. Thank goodness that this too shall pass!
Author: gobefitc
What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions?
Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness.
She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life!
Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story.
The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?
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