Last week while watching the brilliance of the Williams sisters struggling and shining at Wimbledon I pondered the path of the underdog. Serena was seeded low and Venus even lower. The juxtaposition of Serena clutching her calf as she writhed in pain and Venus adeptly hitting each shot from every location on the court was an accurate example of what great athletes face in gritty competition like Wimbledon. I hoped that one of them would win the championship. In the end, Venus prevailed and made Wimbledon history along with the greats. She fought back from being seeded at 23. This is the reason why the underdog is always the real hero.
Author: gobefitc
What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions?
Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness.
She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life!
Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story.
The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?
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