I looked at the calendar today and behold, I noticed that spring officially begins on March 20th! Whoopee! I am looking forward to spring in a big way. The main reason is because I love to exercise outdoors in the green. It’s been awhile since I’ve seen some green. I did see a glimmer of grass today and that was a pleasant sign that spring is not too far off. What’s your spring plan? Mine is some hiking and road cycling!
Author: gobefitc
What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions?
Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness.
She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life!
Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story.
The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?
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