My husband and I went for a stroll along Revere Beach this afternoon. We needed a change of scenery and didn’t want to drive far, so we settled on Revere. This beach shares it’s place in history because it is the first public beach in the country. Even though it lies in the flight path to Logan, there is something charming about this beach. I think it is because of the diverse and friendly array of people it draws.
As a kid, my family used to take day trips to Crane’s Beach in Ipswich. We would leave in the early morning, all four kids huddled in our hot station wagon, my Mom and Dad in the front seat, trying to keep the peace! We would return in the evening, tired and sunburned from a full day at Crane’s.
I can close my eyes and see myself – the little girl, playing in the sand, savoring the feel of it and the ice cold water. Do something special for yourself to recharge and reconnect with parts of your past – go for a summer stroll! Beaches tend to bring out the playful child in me – I wish I’d brought my pail and shovel.
Author: gobefitc
What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions?
Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness.
She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life!
Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story.
The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?
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