It’s Only Golf!

First you are up and then you are down, such is the inconsistent sport of golf. Double bogey – triple bogey even the professionals have bad rounds. There is comfort in knowing that “golf is not a game of perfect,” the fitting book title of noted sports psychologist Bob Rotella.  Great – since golf is not a game of perfect, now I am off the hook. I can be OK with the idiosyncracies of my golf game.

Today for example I missed a number of shots and lost my cool for a brief moment. I swung my club wildly like a baseball bat in a fit of frustration. (No one was nearby). I laughed and asked my friend, “Are there any ill tempered professional golf players the likes of John McEnroe or Jimmy Conners?” (Sorry guys – there must be some women as well.) My friend didn’t recall and neither did I. I do however have fond memories of my favorite tennis stars throwing tantrums.

Today I was not going to throw a tantrum. First of all, I am a grown woman and second of all it is only golf. As most golfers will say, “You can not take this game too seriously!” I couldn’t agree more.

Author: gobefitc

What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions? Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness. She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life! Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story. The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?