Comfortable in My Own Skin

Soon to be 52 and suffice to say that at middle age I am finally fully comfortable in my own skin. Despite the fact that I have begun to feel my age recently. I felt the initial betrayal at my last physical. The scale showed my weight 10 pounds heavier than the year before. What???? How could that be? I exercise regularly and eat healthy. My clothes still fit. It’s called midlife – perimenopause – menopause – my hormones are going beserk and I have little control over it.  I woke up one day to discover a bit of weight around the middle. I’ll spare you of more details. 

The road to accepting my body and making peace with it has been a long and memorable one. I think back to my youth. I played tennis in baggy shorts rather than a skirt because I was self-conscious of my muscular thighs. Today I celebrate their strength and power. Their defined presence outlined boldly in my pants. Those legs have seen great times!

I also wanted height. Lots of it. At 5’2″, I longed to be 8″ taller. Why? I was sure that it would help my tennis, volleyball and basketball game. Tall people had an advantage. I hated them because they were always looking down at me. I had to cran my neck to look up at them!  I’ve been called petite – now that’s a description I can live with – I like being small, able to fit compactly in any space and place with little fuss. My legs don’t hang out over the bed. I have never felt gawky or clumsy as a short gal. My small limbs never thrashed about like some tall people I know!

I’m proud to say that I am fine just as I am, comfortable in my own skin. I’ll never be a skinny legged 5’10” woman, what a relief!

 

 

 

Author: gobefitc

What do you think of when the word fitness comes to mind? What images and thoughts appear? What are you doing in that moment? Is it enjoyable or are you just going through the motions? Beth's philosophy is that fitness should be fun, goal-oriented, realistic and integrated into daily life, regardless of age, gender, health and level. Attitude is everything when it comes to health and fitness. She inspires and motivates every individual to utilize their greatest gifts: their body, heart and mind, by creating a dynamic and functional program that incorporates fitness into everyday life. The days of tedious and monotonous workouts are over! Instead, you get an exhilarating program that suits you. Variety is the spice of life! Participating in a lifelong fitness program that excites you, empowers you, and reflects you and your goals is your ultimate health and fitness success story. The real question is: What do you imagine for yourself now — at whatever stage you may be in your life?