Exercise should be fun, not work. And variety is the key.

As a former teacher, Beth brings that expertise along with her boundless energy, humor, and passion for making fitness fun for each individual.

Each program includes:

• Weekly training sessions
• Continually customized fitness program
• A holistic, fun, and functional approach to your fitness, including these components:
  • Cardiovascular
  • Strength
  • Flexibility
  • Balance
  • Mind/Body
  • Nutrition
  • Stability

Beth is:

Interactive, flexible, energetic, empathetic, inspiring and an experienced athlete.

You will feel:

Comfortable, energized and motivated to get results you want.

Beth is a mobile certified personal trainer and group exercise instructor. Beth services the Greater Boston area including Brookline, Newton and Jamaica Plain.