Tomorrow I leave this paradise for San Francisco. I have been here on vacation for the last two weeks and can’t get enough of this glorious place. I have been so busy, enjoying every moment here that I have neglected writing a journal entry in my blog.
This city is bustling with activity! From the buff surfers in Mission […]

While on vacation in San Diego, I spontaneously laced up my running sneakers and went for an afternoon jog around the harbor. It had been almost two years since my last run. I had basically given up on ever running again, since my two knee surgeries and osteoarthritis.
“Why run now?” I questioned myself, as I […]

Even though the economy is slow now there is great opportunity in the fitness industry. In fact, the industry is growing by leaps and bounds. I love my work because of the positive energy required and the chance to transform people’s lives over the long term. My work is deeply gratifying and fun!
I particularly enjoy my […]