Since I was a kid, I have loved music. I think it was the years that I spent singing in my rocking chair along with Peter, Paul and Mary, or pretending to be on the show, “Community Auditions,”  or screaming wildly while twisting to Beatles 45’s. The roots of music were instilled in me early on.
At seven, I convinced […]

Everyone has one. Mine can get me into trouble if I don’t notice it and pay careful attention. Like the time it convinced me to exercise at a high intensity and longer duration, when I clearly needed a day of rest. Or the time it admonished me for taking a few days off.
The dialogue went like this:
Inner Critic: ”Do something! […]